9 E 40th St, New York, NY 10016 / 212-784-2390 / info@livunltd.com
Meet Our Trainers

Autumn Oftedal

Group Fitness

1. What is your hometown?
Yakima, Washington

2. What were you doing before working at LIVunLtd?
I was working primarily as a dance and fitness instructor, and had just recently become certified in Barre Vida.

3. What can I expect from you in class and in the gym?
In class you can expect to gain anatomical awareness. I’m all about alignment and working in a mindful and intelligent way. At the end of the day, doing an exercise properly will get you a better workout long term than pushing to a place you aren’t ready to be.

4. What are you doing when you are not teaching or training?
When I’m not teaching or training I like to read, go to the beach, or meet up with friends over coffee or a drink.

5. What is your guilty pleasure?
Dark chocolate. I always have dark chocolate at home and rarely go a day without.

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