1. What is your hometown?
2. What were you doing before working at LIVunLtd?
I was working primarily as a dance and fitness instructor, and had just recently become certified in Barre Vida.
3. What can I expect from you in class and in the gym?
In class you can expect to gain anatomical awareness. I’m all about alignment and working in a mindful and intelligent way. At the end of the day, doing an exercise properly will get you a better workout long term than pushing to a place you aren’t ready to be.
4. What are you doing when you are not teaching or training?
When I’m not teaching or training I like to read, go to the beach, or meet up with friends over coffee or a drink.
5. What is your guilty pleasure?
Dark chocolate. I always have dark chocolate at home and rarely go a day without.