1. What is your hometown?
Providence, Rhode Island
2. What were you doing before working at LIVunLtd?
I received my MS in Nutrition and Exercise Physiology, became a Registered Dietitian-Nutritionist and went to India for yoga teacher training. I’m grateful and delighted to be working in both capacities around NYC and beyond.
3. What can I expect from you in class and in the gym?
You can expect to become more aware of your breath through a flow that challenges your body and your mind to release your ego and be in the moment; leaving you feeling relaxed and ready to take on the world.
4. What are you doing when you are not teaching or training?
You can find me cooking, eating or talking about food, practicing yoga all around the city and traveling the world.
5. What is your guilty pleasure?
Matcha, dark chocolate, and sleeping in when it rains.