9 E 40th St, New York, NY 10016 / 212-784-2390 / info@livunltd.com
Meet Our Trainers

Haley Meredith

Group Fitness, Meditation, Yoga

1. What is your hometown?
Dallas, Texas

2. What were you doing before working at LIVunLtd?
I spent 10 years working in medicine doing just about every job imaginable. From taking podiatry X-rays, to medical scribing in the ER, to managing a 15,000 patient concierge practice, I learned the ins and outs of the health care industry…and its many limitations. In my study to become a PA, I realized my true passions: yoga, reiki, and offering mindful healing practices to stressed New Yorkers. Western medicine is awesome but promotes retroactive care…since transitioning to teaching, I’ve learned to help others integrate healthy living in a very mindful, preventative way.

3. What can I expect from you in class and in the gym?
Tons of fun, lots of laughing, lame jokes, and a focus on anatomy. Coming from a background in medicine, my classes are centered on foundational strength, joint longevity, and sustainability rather than aesthetics. Instead of working out our “tank top arms” or our “six-pack abs,” we learn to love the body we have and find gratitude in movement. We learn how our specific body works, what it needs to feel healthy, and that strength will always serve us more than a pretty Instagram photo. My classes are upbeat, interactive, engaging, and HARD! You’ll sweat a lot and giggle even more.

4. What are you doing when you are not teaching or training?
Playing with my adorable cat, Meowie, dancing at live music events, biking around Burning Man, and actively searching for NY’s best gluten free foods.

5. What is your guilty pleasure?
The Real Housewives franchises…yes, all of them…

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