Daily Doses of Awe

You know that feeling you get when you are astonished by something immense, inspiring, overpowering or beyond our understanding? Turns out, this feeling, awe, could drastically improve your mental health and wellbeing. With new studies coming out, increasing the amount...

The NYC Wellness Index

In New York, where there’s a wellness space to suit every individual predilection, the landscape has expanded immensely with this past year’s push into at-home services, tele-health appointments, and house calls. Here is a guide to New York’s best wellness...